1.2.1 インストールしても安全
If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day. Getting up and walking around for even just one minute (100 steps) during an hour counts as a "stand hour."
Stand Hours reads your step data from the Health app, which means it works with any fitness tracker that supports Apple Health (including the iPhone's built-in pedometer).
Stand Hours also gives you hourly push notification reminders to get up and move around. The days and times that you receive these notifications are completely customizable.
In addition to reading steps from Apple Health, Stand Hours can (optionally) export your stand hours to Apple Health. Yes, Apple Health has a metric called "Stand Hours," but that can only be used by the Apple Watch. Instead, this app can store your stand hours as ANY activity metric in Apple Health - such as an empty one that you don't use. It's a great way to see this data in the Health app, even if you don't have an Apple Watch!
概要
Stand Hours は、 Nick Fosterによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Stand Hours の最新バージョン 1.2.1 2024/06/08 にリリースです。 それは最初 2024/06/08 のデータベースに追加されました。
Stand Hours が次のオペレーティング システムで実行されます: iOS。
ユーザー Stand Hours の 4 5 つの星からの評価を与えた。
関連
Ascend — Floor Counter
Ascend is a tool that provides a visually engaging method for monitoring daily stair climbs. By leveraging data from Apple Health, Ascend assists in establishing objectives and monitoring advancements.FitPort
FitPort: Your Ultimate Fitness Dashboard for Apple Health App Health App Integration: FitPort seamlessly syncs with the Health app (HealthKit), allowing you to effortlessly access and visualize your health and fitness data.FitTime5
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.Office Hours - Fitness at Work
How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?Sitting Alarmy: Reminder Alarm
Sitting Alarmy is an application designed to mitigate health issues associated with prolonged sitting habits. It serves as a tool to prompt users to engage in physical activity at regular intervals by offering simple and enjoyable exercise …Stand Up Reminder
According to Harvard Health Publications, research shows that a significant portion of our waking hours is spent in a sedentary position, whether it's watching television, working at a desk, commuting, or engaging in other inactive …最新のレビュー
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