1.2.1 An toàn để cài đặt
If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day. Getting up and walking around for even just one minute (100 steps) during an hour counts as a "stand hour."
Stand Hours reads your step data from the Health app, which means it works with any fitness tracker that supports Apple Health (including the iPhone's built-in pedometer).
Stand Hours also gives you hourly push notification reminders to get up and move around. The days and times that you receive these notifications are completely customizable.
In addition to reading steps from Apple Health, Stand Hours can (optionally) export your stand hours to Apple Health. Yes, Apple Health has a metric called "Stand Hours," but that can only be used by the Apple Watch. Instead, this app can store your stand hours as ANY activity metric in Apple Health - such as an empty one that you don't use. It's a great way to see this data in the Health app, even if you don't have an Apple Watch!
Tổng quan
Stand Hours là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Nick Foster.
Phiên bản mới nhất của Stand Hours là 1.2.1, phát hành vào ngày 08/06/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 08/06/2024.
Stand Hours đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Stand Hours đánh giá xếp hạng 4 trong số 5 sao.
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